Understanding and Addressing Inflammation Through Nutrition
Inflammation is a concern that resonates with many, and its roots can often be traced back to our nutritional choices. As we navigate our dietary landscapes, especially in countries like the U.S. where processed foods dominate, it’s essential to scrutinize not just what we eat but how it impacts our health. The Inflammatory Diet: A…
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Beyond Weight Loss: The Comprehensive Health Benefits of GLP and GIP Treatments
In recent years, treatments like GLP (Glucagon-like peptide) and GIP (Gastric Inhibitory Polypeptide), commonly known by their brand names Ozempic and Tirzepatide, have gained attention not just for their efficacy in aiding weight loss, but for their broader health benefits. As many practitioners are discovering, the slow and steady approach of gradually increasing the dosage…
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Optimizing NAD Intake: IV, Subcutaneous, or Precursor?
Boosting NAD (Nicotinamide Adenine Dinucleotide) levels in the body has become a popular discussion, especially when considering the best method of supplementation. Should you opt for an IV infusion, take it subcutaneously, or consume a precursor supplement? This question has triggered considerable debate in the scientific and wellness communities. The rise of NAD precursors NAD…
Read MoreBalancing Hormones for Healthy Relationships: The Key to Lasting Intimacy
When it comes to understanding the dynamics of relationships, hormones play a surprisingly pivotal role. They influence not just our mood and energy levels but also our intimacy and motivation. In my practice, I’ve observed numerous couples grappling with hormonal imbalances and the ripple effect it creates in their lives. The Importance of Hormonal Balance…
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