SOFT TISSUE THERAPY
Our Soft Tissue Therapy work is designed to help the health and function of your body improve in performance and well being. We incorporate stretching, massage, trigger point therapy in our Soft Tissue Therapy program. Our Soft Tissue Therapy truly depends on what YOUR body needs, which is discovered in our Kinesics Evaluation.
Stretching is beneficial because it will help keep your muscles strong and flexible, while improving your range of motion in a joint complex. Stretching helps benefit:
- Reduced muscle tension
- Increased range of movement in the joints
- Enhanced muscular coordination
- Increased circulation of the blood to various parts of the body
- Increased energy levels (resulting from increased circulation)
Massage benefits your muscle fibers, the release of certain lactic acid as well as scar tissue build up. Not only does this decrease certain muscle binds, it was also help with blood circulation which contributes to your healing process.
Trigger Point Therapy
Trigger Point Therapy is another form of massage that is utilized to get deeper into your muscle groups to avoid development of knots and injury. Trigger Point Therapy is specifically designed to alleviate the source of pain through cycles of isolated pressure and release. In this type of therapy, you will participate in deep breathing as well as identifying the exact location and intensity of the discomfort. You can experience a significant decrease in pain after just one treatment. Receiving our therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
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The content of this website is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition, nor should it be used as a substitute for medical advice from a qualified physician. The information contained herein is presented in summary form only. It should not be considered complete and should not be used in place of a visit, call, consultation or advice from a physician. Only a qualified physician can determine if you qualify for treatment.