Fitness Services

Program Design

After your customized set of evaluations, this comprehensive assessment of your body’s imbalances and limitations is used to create an integrated program designed to precisely address every need and redefine your experience in health and fitness.

Training & Therapy*

A one-on-one session that implements every aspect of your customized program into a realistic and achievable set of goals in therapy, training, and nutrition.

*Rates established based on the experience of the trainer.