restore symmetry in the body with our Fitness programs

John1.jpg

Our body is communicating to us daily, but do you really know what it's trying to say? We want to help you discover what your body is trying to tell you, helping you reach your health and fitness goals!

We aren't going to sell you on a "quick fix..." typically with any quick fix, the results are either short term or can affect your total body health. We want to provide you with a healthy lifestyle change with lasting results.

From our Group Classes and Private Training Sessions to our Weight Loss Programs and Kinesics. Every step of the way will be customized to meet your needs.


OUR FITNESS CLASSES

Online class schedules coming soon. For more information contact us via phone at  346-703-2075


discover a new way of living
with Kinesics
 

Watch Dr. Justin Hogan explain Kinesics and it's benefits in the video above.

 

Being imbalanced can cause pain, injuries
and prevent you from reaching your goals. We want to solve this for you.

 

 

What is Kinesics?

Kinesics is a highly refined scientific method that allows us to evaluate every imbalance, deviation, strength and limitation within your body. Total alignment in the body is key. Once understanding your body, we can then develop a customized comprehensive program with individualized goals empowering you to accomplish your WHY in the most effective way possible.

LEARN MORE >>